Sugar Free Lemon Blueberry Pudding Cake From Scratch (No Guilt Dessert)

By: Maya

Posted: July 31, 2025

Creating a sugar free lemon blueberry pudding cake from scratch is such a rewarding experience, especially when you know it’s both absolutely delicious and completely guilt-free! This bright, cheerful cake perfectly marries the zesty kick of fresh lemon with those gorgeous bursts of sweet blueberries – and you won’t believe it’s made without any added sugar.

I’m going to walk you through every single step of making this incredible keto-friendly, gluten-free dessert. We’ll cover everything from selecting the perfect flour blend to the gentle art of folding in those fluffy whipped egg whites. Trust me, by the time we’re done, your cake will be beautifully moist, wonderfully fluffy, and packed with amazing flavor. Whether you’re committed to your health goals or just trying to cut back on sugar, this recipe is going to become your new favorite go-to!

Table of Contents
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sugar free lemon blueberry pudding cake from scratch on plate

Sugar Free Lemon Blueberry Pudding Cake From Scratch


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maya
  • Total Time: 50 minutes
  • Yield: 12 1x

Description

This sugar free lemon blueberry pudding cake from scratch is soft, tangy, and bursting with juicy blueberries. Perfect for low-carb, gluten-free, and keto-friendly lifestyles.


Ingredients

Scale

2 ½ cups Almond Flour

½ cup Coconut Flour

3 tsp Baking Powder

5 Eggs – separated

½ cup Coconut Oil

½ cup Monk Fruit Sweetener (granular)

1 tbsp Lemon Zest

1 tbsp Lemon Juice

1 tsp Vanilla Extract

1 ½ cups Blueberries


Instructions

1. Preheat oven to 325°F and grease a bundt cake pan.

2. In a bowl, whisk almond flour, coconut flour, and baking powder.

3. In another bowl, beat egg whites to soft peaks; set aside.

4. In a third bowl, cream coconut oil and monk fruit.

5. Add yolks to creamed mixture; mix gently.

6. Stir in dry ingredients, lemon zest, lemon juice, and vanilla.

7. Fold in egg whites, then fold in blueberries.

8. Transfer batter to pan and bake 30–35 minutes until toothpick comes out clean.

9. Cool completely before removing from pan.

Notes

Use blanched almond flour for a lighter color.

To keep blueberries from sinking, dust them in almond flour before folding in.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 270
  • Sugar: 3g
  • Sodium: 38mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 1g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 68mg

Why This Sugar Free Lemon Blueberry Pudding Cake From Scratch Is a Game Changer

A nostalgic twist made healthier

As a kid, lemon blueberry cake meant a boxed mix, a stick of butter, and loads of sugar—delicious, but that post-slice sugar crash was intense. Not so great. Fast forward to today, and I’ve reimagined that nostalgic favorite into something just as satisfying but far healthier: a sugar free lemon blueberry pudding cake from scratch that fits a low-carb, gluten-free lifestyle.

This recipe doesn’t just ditch the sugar; it transforms the baking experience. Thanks to a blend of almond flour and coconut flour, the texture mimics a classic cake while staying keto-compliant. And instead of relying on artificial sweetness, I use monk fruit—a natural, no-carb alternative that still delivers on taste.

Even better, the egg whites give the cake an airy, pudding-like feel—rich yet light at the same time. That texture, paired with juicy blueberries and fresh lemon zest, is a winning combination. It’s not just cake; it’s comfort redefined.

If you’re into high-protein desserts like this chocolate cottage cheese mousse, or you loved my fluffy cloud cake recipe, then you’re going to adore this cake too.

Built from scratch—yet so simple

The beauty of this sugar free lemon blueberry pudding cake from scratch is how simple it is to make. There’s no need for boxed shortcuts or complicated keto substitutions. Just whole ingredients—almond flour, fresh eggs, and real lemon juice—coming together to create a luscious, nutrient-dense dessert.

Whether you’re baking to impress guests or prepping a treat for the week ahead, this recipe checks every box: easy, delicious, low-carb, and sugar free. And once you try it, you’ll want to explore other wholesome recipes like my cottage cheese and spinach crustless quiche or these cottage cheese egg bites.

Mastering the Texture of a Sugar Free Lemon Blueberry Pudding Cake From Scratch

The key to that signature pudding-like bite

If you’ve ever sliced into a sugar free lemon blueberry pudding cake from scratch and found it too dry or dense, the issue usually lies in the egg structure. What makes this cake truly shine is the whipped egg whites. Whip the egg whites to soft peaks and fold them in gently to create a cake that’s tender and light—like a soft pudding cake but firm enough to hold its elegant bundt shape.

The almond and coconut flour combo also plays a huge role. Almond flour brings a rich, buttery depth, while coconut flour excels at soaking up moisture. Using both ensures your sugar free lemon blueberry pudding cake from scratch holds together without being crumbly. The result? A bake that feels indulgent yet light.

To help prevent a heavy texture, avoid overmixing once you add the whipped egg whites. Gently folding preserves those precious air bubbles. It’s a small technique that creates major results.

Balance of flavors without sugar

Slice of sugar free lemon blueberry pudding cake served on plate
Serve with tea or coffee for a cozy finish

The magic of this sugar free lemon blueberry pudding cake from scratch isn’t just in the texture—it’s in how beautifully it balances sweet and tart. Fresh lemon zest and lemon juice brighten every bite, while monk fruit adds a clean sweetness that complements—not competes with—the fruit.

Blueberries, especially fresh ones, burst with juice as the cake bakes, creating little pockets of flavor. You don’t need a drizzle or glaze, though a sugar free lemon glaze could certainly elevate the final touch.

For more naturally sweetened ideas, check out this keto sweet stuff on toast or these cozy cottage cheese waffles.

No matter your baking level, mastering this sugar free lemon blueberry pudding cake from scratch will level up your dessert game—without an ounce of added sugar.

Ingredients and Substitutions in Your Sugar Free Lemon Blueberry Pudding Cake From Scratch

Smart swaps for a healthier bake

One of the best things about making a sugar free lemon blueberry pudding cake from scratch is the flexibility of its ingredients. While the core recipe is already gluten free and low carb, there’s still room to customize based on your pantry or preferences.

Let’s start with flour. Almond flour is a staple in keto baking, offering richness and structure. If you only have unblanched almond flour, it’ll still work—it just gives the cake a slightly darker color. Coconut flour, on the other hand, soaks up moisture. You can’t swap these flours one-for-one, so stick to the ratio in the recipe for best results.

For sweetness, this sugar free lemon blueberry pudding cake from scratch uses monk fruit sweetener. It’s one of the cleanest sugar alternatives, with zero glycemic impact. However, erythritol or allulose are also great options. Just make sure you’re using a 1:1 sugar replacement to avoid over-sweetening or baking issues.

The lemony brightness is drawn from both the juice and the zest. If you’re wondering whether lemon juice can replace lemon extract in pound cake-style recipes—the answer is yes, with caution. Lemon juice is more acidic and less concentrated. In this recipe, fresh juice plus zest gives a vibrant flavor without needing extracts at all.

Picking the right blueberries

Fresh blueberries give this sugar free lemon blueberry pudding cake from scratch the best texture. Frozen berries work too, but coat them in a bit of almond flour before folding in—this keeps them from sinking and staining the batter.

Looking for more bright, bold flavors? You’ll love this pink salt trick recipe or our high-protein cottage cheese wraps. But if it’s sweet you’re craving, this cake has it all—minus the sugar.

Common Questions About Sugar Free Lemon Blueberry Pudding Cake From Scratch

Can I use lemon juice instead of lemon extract in pound cake?

Absolutely and that’s exactly what we do in this sugar free lemon blueberry pudding cake from scratch. Lemon juice brings natural acidity and fresh flavor, especially when paired with lemon zest. While lemon extract is more concentrated, using fresh juice and zest provides a clean citrus note without any synthetic aftertaste. Be generous with the lemon zest to really heighten its bright, citrusy punch.

What happens if you put no sugar in a cake?

Omitting sugar entirely from traditional cakes can lead to dryness, lack of browning, and muted flavors. But in this sugar free lemon blueberry pudding cake from scratch, we balance those effects with monk fruit sweetener, which mimics sugar’s sweetness without the carbs or glycemic impact. The coconut oil and blueberries also keep the cake moist and flavorful, even without conventional sugar.

Do blueberry and lemon go well together?

They’re practically soulmates. The zesty tang of lemon beautifully counterbalances the sweet, lush flavor of blueberries. In this cake, lemon zest brightens the base while whole blueberries add bursts of juicy flavor throughout. This classic flavor combo is one reason this sugar free lemon blueberry pudding cake from scratch feels like a bakery-level dessert without any added sugar.

Can diabetics eat lemon drizzle cake?

Traditional lemon drizzle cakes are high in sugar and carbs—so not ideal for diabetics. But this version? It’s low in net carbs, contains no added sugar, and uses diabetic-friendly monk fruit. As always, it’s important for individuals to monitor their responses, but this sugar free lemon blueberry pudding cake from scratch offers a much safer, satisfying option.

Why This Cake Deserves a Spot in Your Rotation

If you’re looking for a dessert that checks every box—easy, healthy, and absolutely delicious—this sugar free lemon blueberry pudding cake from scratch is it. You get the nostalgic comfort of lemon pound cake and blueberry muffins, but with a light texture, natural sweetness, and wholesome ingredients.

It’s become a weekly staple in my home—not just because it’s guilt-free, but because it feels like a treat every single time. Whether you’re eating low carb, keto, or just cutting back on sugar, this cake delivers every time.

Follow us on Pinterest and Facebook for more sugar free dessert inspiration and everyday easy recipes!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Simple Recipes for Real Life

Home

About

Contact

Policies

Privacy Policy

Terms & Conditions

Disclaimer