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Freshly baked sourdough pumpkin cinnamon rolls with cream cheese frosting.

The Easiest Sourdough Pumpkin Cinnamon Rolls (30 Minutes of Hands-On Time)


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  • Author: Cathy
  • Total Time: 785 min
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

These sourdough pumpkin cinnamon rolls use a stiff levain for structure and a mellow flavor. Pumpkin puree is in both the dough and the spiced filling. The overnight cold proof makes morning baking easy and deepens the flavor.


Ingredients

Scale

For the Levain:

50 g sourdough starter (active or discard)

100 g all-purpose flour

50 g water

5 g granulated sugar

For the Dough:

All of the prepared levain

400 g all-purpose flour

120 g pumpkin puree (not pie filling)

60 g whole milk

1 large egg

50 g granulated sugar

60 g unsalted butter, softened

6 g salt

For the Pumpkin Filling:

120 g pumpkin puree

50 g unsalted butter, softened

150 g light brown sugar

10 g ground cinnamon

5 g pumpkin pie spice

15 g all-purpose flour

For the Cream Cheese Frosting:

120 g cream cheese, room temperature

30 g unsalted butter, room temperature

150 g powdered sugar

2 g vanilla extract

Pinch of salt


Instructions

1. Build the levain: Mix starter, flour, water, and sugar into a stiff dough. Cover and ferment until bubbly and nearly doubled, 4-8 hours.

2. Make the dough: Combine levain, flour, pumpkin puree, milk, egg, sugar, and butter. Mix until a rough dough forms.

3. Knead and bulk ferment: Knead dough for 8 minutes until smooth. Place in greased bowl, cover, and let rise until puffy and 1.5 times size, 3-5 hours.

4. Roll out dough: On floured surface, roll dough into a 10×15-inch rectangle.

5. Spread filling: Mix pumpkin puree, butter, brown sugar, cinnamon, pumpkin pie spice, and flour into paste. Spread evenly over dough, leaving half-inch border on one long edge.

6. Roll and cut: Tightly roll dough into log from opposite edge. Cut log into 12 even rolls.

7. Arrange and proof: Place rolls cut-side up in greased 9×13-inch pan. Cover tightly. Refrigerate for 8-12 hours (or proof at room temp for 2-3 hours).

8. Bake: Preheat oven to 350°F / 175°C. Bake rolls for 22-25 minutes until golden brown and internal temp reaches 190°F / 88°C.

9. Make frosting: Beat cream cheese and butter until smooth. Gradually add powdered sugar, vanilla, and salt. Beat until creamy.

10. Frost and serve: Spread frosting over warm rolls. Serve immediately.

Notes

Store room temperature for up to 3 days or freezer for up to 3 months. Reheat at 350°F for 10 minutes.

Use plain pumpkin puree, not pie filling, for both dough and filling.

A stiff dough holds the filling better. If it’s hard to knead, let it rest 10 minutes.

The cold overnight proof is optional but recommended for deeper flavor and convenience.

If frosting is too thick, add a teaspoon of milk to reach desired consistency.

  • Prep Time: 30 min
  • Cook Time: 35 min
  • Category: Breakfast, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 370 kcal
  • Sugar: 33 g
  • Sodium: 220 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 45 mg