Description
Cottage Cheese Waffles that are low calorie, high protein, and perfectly thick, light, and fluffy. Great for meal prep or a quick healthy breakfast.
Ingredients
1 cup cottage cheese (full fat is best)
3 large eggs
1 teaspoon vanilla extract
1 Tablespoon maple syrup (plus more for serving)
1 1/4 cup flour (all-purpose or whole wheat)
1 teaspoon baking powder
3 Tablespoons coconut oil (melted and cooled)
3 Tablespoons milk of choice (or up to 1/4 cup for thinner pancakes)
Instructions
1. In a large bowl, combine the dry ingredients and whisk.
2. Add the cottage cheese, eggs, vanilla, maple syrup, and milk to the blender and blend until smooth.
3. Add the blended ingredients to the dry ingredients and stir gently.
4. Stir in the coconut oil, still until well combined. Batter will be thick.
5. Heat a waffle iron.
6. Scoop 1/3 cup batter into each waffle cavity.
7. Cook 3-6 minutes (mine took 3, but this depends on the waffle iron).
8. Top with syrup and enjoy!
Notes
Use full-fat cottage cheese for the best texture.
Store leftovers in the fridge for up to 4 days.
Freeze flat, then reheat in a toaster.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 2 Waffles
- Calories: 339 kcal
- Sugar: 5 g
- Sodium: 388 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 3 g
- Trans Fat: 0.01 g
- Carbohydrates: 36 g
- Fiber: 1 g
- Protein: 16 g
- Cholesterol: 126 mg