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Cottage Cheese Beef Sweet Potato Bowl

Cottage Cheese Beef Sweet Potato Bowl


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  • Author: Maya
  • Total Time: 30 minutes
  • Yield: 1 bowl 1x

Description

Creamy high-protein Cottage Cheese Beef Sweet Potato Bowl with savory ground beef and roasted sweet potatoes for a quick nutritious lunch.


Ingredients

Scale

1 medium sweet potato

5 oz lean ground beef

½ cup cottage cheese

1 tsp garlic powder

½ tsp smoked paprika

Salt & pepper to taste

Optional: hot honey, green onions, avocado


Instructions

1. Preheat oven to 425°F. Dice sweet potato, toss in olive oil, salt, and pepper. Roast 25 min.

2. Brown ground beef in skillet with garlic powder, smoked paprika, salt, and pepper until cooked.

3. Assemble bowl with roasted sweet potatoes, cooked ground beef, and cottage cheese.

4. Top with hot honey, sliced green onions, or avocado as desired.

Notes

Meal prep tip: Roast sweet potatoes in bulk for easy weekday assembly.

Use ground turkey for lower fat variation.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Meal Prep
  • Method: Roasting, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 44g
  • Cholesterol: 85mg