Description
This recipe for Cajun Surf and Turf Stuffed Peppers Supreme features tender steak and juicy shrimp seasoned with bold Cajun spices, baked in bell peppers and topped with melted cheese for a hearty, restaurant-quality meal.
Ingredients
4 large bell peppers, halved and seeded
1/2 lb steak, thinly sliced
1/2 lb shrimp, peeled and deveined
1 tbsp Cajun seasoning
Salt and black pepper to taste
1 tbsp olive oil
1/2 cup diced onions
1/2 cup diced tomatoes
1/2 cup cooked rice or quinoa (optional)
1/2 cup shredded cheddar or Monterey Jack cheese
Fresh parsley or chives for garnish
Instructions
1. Preheat oven to 375°F.
2. Season steak and shrimp with Cajun seasoning, salt, and pepper.
3. Heat olive oil in a skillet and sauté onions until softened.
4. Add steak and cook for 2–3 minutes until browned.
5. Add shrimp and tomatoes and cook until shrimp turn pink.
6. Stir in cooked rice or quinoa if using.
7. Fill bell pepper halves with the mixture.
8. Top with shredded cheese.
9. Bake for 15–20 minutes until peppers are tender and cheese is bubbly.
10. Garnish and serve.
Notes
Use sturdy bell peppers to prevent collapsing.
Do not overcook shrimp before baking.
Blanch peppers for 3–5 minutes if you prefer softer texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 420
- Fat: 22g
- Carbohydrates: 18g
- Protein: 38g
