Description
Amè Hnat is a traditional Burmese curry known for its bold, spicy flavors and melt-in-your-mouth beef. Marinated with aromatic spices, this dish is slow-simmered into a thick, rich gravy that’s perfect over rice.
Ingredients
For the Blend:
2 Tomatoes
3 large Onions
2 Spring onions
3 Green chilies
1 cup Coriander (with stalks)
10 Curry leaves
Thumb-sized piece of ginger (unpeeled)
For the Marinated Beef:
1 kilogram beef (cut into medium-sized chunks)
1 tbsp Salt
2 tsp chili powder
2 tbsp paprika powder
1 tsp turmeric
2 tbsp coriander powder
1 tbsp garlic paste
1 tbsp ginger paste
For Cooking:
1⁄4 cup oil
For Garnish:
Fresh coriander, chopped
Instructions
1. In a food processor, blend tomatoes, onions, spring onions, chilies, coriander, curry leaves, and ginger until smooth.
2. In a large bowl, mix beef with salt, chili powder, paprika, turmeric, coriander, garlic paste, and ginger paste.
3. In a heated pan, add oil. Fry the beef for 5 minutes until browned and fragrant.
4. Add the blended mixture to the beef and stir well.
5. Cover and simmer on low heat for 2 hours until the beef is fork-tender.
6. Uncover and increase heat to reduce gravy to a thick consistency.
7. Garnish with chopped coriander and serve hot with rice.
Notes
Use chuck or brisket for best results.
Let beef rest 30 minutes after marinating, if time allows.
Add a bit of water or broth to loosen gravy if needed.
Unpeeled ginger enhances depth of flavor.
- Prep Time: 5 mins
- Cook Time: 140 mins
- Category: Dinner
- Method: Curry
- Cuisine: Burmese
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 4g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg